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Bippity boppity weight loss!
Not a lot, but there!!
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178.4 lb
Lost so far: 5.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2017:
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1240 kcal
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Fat: 36.00g | Prot: 9.00g | Carb: 229.00g.
Breakfast: Coca-Cola Coco-Cola Classic (12 oz). Lunch: Little Debbie Creme-Filled Chocolate Cupcakes, Cheetos Crunchy Flamin' Hot, Mountain Dew Mountain Dew (12 oz). Dinner: Pillsbury Toaster Strudel - Cream Cheese & Strawberry, Mountain Dew Mountain Dew (12 oz). more...
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losing 1.1 lb a week
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