Weigh In record (no journal entry) for 19 May 2017
|
189.0 lb
Lost so far: 26.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2017:
|
510 kcal
|
Fat: 13.50g | Prot: 43.00g | Carb: 58.00g.
Lunch: Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Cilantro-Lime Brown Rice. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ltatis's weight history
|