Weigh In record (no journal entry) for 10 February 2012
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188.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2012:
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252 kcal
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Fat: 13.05g | Prot: 18.02g | Carb: 14.26g.
Breakfast: Turkey Sausage, Grits, Egg, Sausage Gravy. more...
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steady weight
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