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It's ok! Start that exercise again.
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232.0 lb
Lost so far: 14.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2012:
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1902 kcal
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Fat: 72.19g | Prot: 86.58g | Carb: 229.22g.
Breakfast: Special K Chocolatey Delight Cereal, Veggie Breakfast Sausage Patties, Fat Free Skim Milk. Lunch: Classic Meat Loaf. Dinner: Potato Wedges, Macaroni & Cheese, Green Beans, Biscuit, Original Recipe Chicken Breast. Snacks/Other: Thin Mints, Grape Tomatoes. more...
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3346 kcal
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Activities & Exercise:
Shopping - 30 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Driving - 2 hours and 30 minutes, Desk Work - 8 hours, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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