boonenbelle's Journal, 10 February 2012

133.4 lb Lost so far: 21.6 lb.    Still to go: 13.4 lb.    Diet followed 100%.

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1178 kcal

Fat: 56.72g | Prot: 46.18g | Carb: 124.94g.   Breakfast: non-fat milk, quaker instant oatmeal. Lunch: part skim sargento string cheese, kraft american cheese. Dinner: totinos combination pizza. Snacks/Other: m&m's peanut butter candy. more...

1580 kcal

Activities & Exercise: Circuit Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...