KratosTj's Journal, 18 May 2017

260.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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2036 kcal

Fat: 82.31g | Prot: 107.33g | Carb: 223.29g.   Breakfast: Bimbo Pan Integral, Turkey Bacon, Scrambled Egg (Whole, Cooked), Coffee with Milk. Lunch: Sprite Sprite Zero, Doritos Dinamita Chile Limon, Subway 6" Steak & Cheese. Dinner: Coca-Cola Diet Coke, In-N-Out French Fries, In-N-Out Cheeseburger with Onion & Spread. Snacks/Other: Oh Yeah! One - Birthday Cake, Bananas, Jell-O Sugar Free Lime Gelatin, Apples. more...

3356 kcal

Activities & Exercise: Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...