Wellness5's Journal, 18 May 2017

Measurements are still the same as last week so...I have no idea...just have to keep increasing...yesterday didn't go quite so well, but I am going to try to hit the 1200 mark today.
97.0 lb Lost so far: 0.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2017:
884 kcal Fat: 33.62g | Prot: 41.31g | Carb: 112.71g.   Breakfast: Bananas, Chobani 0% Plain Greek Yogurt (8 oz), Trader Joe's Organic Banana Yogurt, Sunflower Chocolate Crunch Bar, Almonds. Lunch: Chobani 0% Plain Greek Yogurt (8 oz), Chocolate Crunchy Oat Bar, Almonds, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey. Dinner: Souper Salad Raisins, Trader Joe's Spicy Jalapeno Chicken Sausage, Baked Sweetpotato (Peel Not Eaten), Roasted Potato, Wegmans Spring Mix. Snacks/Other: Cocoa Swirl Banana Bread, Sun Cups Sunflower Butter Dark Chocolate. more...
steady weight

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