genacc's Journal, 10 February 2012

Weigh In record (no journal entry) for 10 February 2012
264.1 lb Lost so far: 4.9 lb.    Still to go: 54.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2012:
1329 kcal Fat: 65.01g | Prot: 64.89g | Carb: 121.63g.   Breakfast: Early Bird Breakfast. Dinner: Hamburger (Single Patty with Condiments). Snacks/Other: Coffee. more...
losing 15.4 lb a week

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