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back on track with the weight! body feels better today not swollen.
Diet Calendar Entry for 17 May 2017:
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578 kcal
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Fat: 32.50g | Prot: 50.29g | Carb: 17.59g.
Lunch: Roast Beef, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Grilled Chicken, Lettuce Salad with Assorted Vegetables. Snacks/Other: Wal-Mart Lemon Loaf Cake, Atkins French Vanilla Shake. more...
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