grolnatz's Journal, 09 February 2012

Weigh In record (no journal entry) for 09 February 2012
231.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2012:
680 kcal Fat: 22.00g | Prot: 19.00g | Carb: 101.00g.   Breakfast: Instant Oatmeal - Merry Maple. Lunch: Crunchy Cheetos, pretzel bread sandwiches. Snacks/Other: special k. more...
gaining 11.2 lb a week

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