specksmom's Journal, 09 February 2012

Weigh In record (no journal entry) for 09 February 2012
139.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

Diet Calendar Entries for 09 February 2012:
602 kcal Fat: 12.44g | Prot: 40.66g | Carb: 85.31g.   Breakfast: herbalife formula 1, skim milk. Lunch: hidden valley ranch, salad, blueberries, herbalife formula 1, skim milk. Snacks/Other: Spinach and Artichoke Hummus, Rice Cakes - Butter Popped Corn, baby carrots. more...
1708 kcal Activities & Exercise: Driving - 1 hour, Shopping - 1 hour, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

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