Lets try this yet again!!!!!
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231.1 lb
Lost so far: 0 lb.
Still to go: 41.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2012:
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1178 kcal
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Fat: 29.61g | Prot: 39.69g | Carb: 198.46g.
Breakfast: Krave Chocolate Cereal. Lunch: Egg Noodles (with Added Salt, Enriched, Cooked), Ground Beef (85% Lean / 15% Fat). Dinner: Sweet & Sour Chicken. Snacks/Other: Pepsi, 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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gaining 0.7 lb a week
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