Weigh In record (no journal entry) for 16 May 2017
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237.0 lb
Lost so far: 5.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2017:
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795 kcal
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Fat: 67.43g | Prot: 21.82g | Carb: 36.48g.
Breakfast: Jif Extra Crunchy Peanut Butter. Lunch: Mission Avocado. Dinner: Oscar Mayer Real Bacon Bits, Parmesan Cheese (Shredded), Kraft Chunky Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Dove Miniature Dark Chocolate Ice Cream. more...
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losing 28.0 lb a week
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