Weigh In record (no journal entry) for 15 May 2017
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241.0 lb
Lost so far: 1.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2017:
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995 kcal
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Fat: 78.24g | Prot: 39.48g | Carb: 38.27g.
Breakfast: Jif Extra Crunchy Peanut Butter. Lunch: Mission Avocado. Dinner: Oscar Mayer Real Bacon Bits, Land O'Lakes Light Butter, Daisy Sour Cream, Baked Potato (Peel Eaten), Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). more...
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gaining 0.1 lb a week
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