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Diet Calendar Entries for 15 May 2017:
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1544 kcal
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Fat: 71.17g | Prot: 68.42g | Carb: 158.79g.
Breakfast: Tea with Milk, Aldi Porridge Oats, Rachel's Coconut Yoghurt. Lunch: Black Olives, Cherry Tomatoes, Cucumber (with Peel), Tesco Feta Cheese. Dinner: Deli Turkey or Chicken Breast Meat, Cherry Tomatoes, Floristan Spanish Potato Omelette. Snacks/Other: Tea with Milk, Dolce Gusto Chai Tea Latte, Coca-Cola Coca-Cola (Can), Twinings Earl Grey Tea with Semi-Skimmed Milk. more...
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1818 kcal
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Activities & Exercise:
Swimming (slow) - 15 minutes, Walking (moderate) - 3/mph - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours and 10 minutes. more...
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