Weigh In record (no journal entry) for 15 May 2017
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197.5 lb
Lost so far: 130.9 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2017:
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965 kcal
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Fat: 33.75g | Prot: 74.28g | Carb: 90.16g.
Lunch: Marco's Pizza Ham & Cheese Sub, Chicken Sandwich with Spread, McDonald's Southwestern Salad. more...
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losing 1.2 lb a week
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inmsweantitrust's weight history
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