miznora's Journal, 15 May 2017


Diet Calendar Entry for 15 May 2017:
1731 kcal Fat: 105.07g | Prot: 89.99g | Carb: 116.96g.   Breakfast: Chosen Foods Avocado Oil, Cooked Spinach (from Fresh, Fat Added in Cooking), Cooked Corn, Fried Egg. Lunch: Vegetable Soup (Home Recipe), Ground Turkey. Dinner: Seto Fumi Furikake Rice Seasoning, Whole Foods Market Zucchini Noodles, Ground Turkey (Cooked), Great Value Sliced Carrots, Avocado Vegetable Oil. Snacks/Other: Maraschino Cherries, Trader Joe's Large Hazelnuts, Ak-Mak Bakeries Sesame Crackers. more...

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Comments 
That egg looks sooooo good! 
15 May 17 by member: XshapeshiftX
is that roasted corn? 
15 May 17 by member: waynesmom
I just sautéed the corn along with spinach, after frying the egg. Yes, I love gooey egg! Glad I have company. :-) 
15 May 17 by member: miznora
Good idea! simple.. I may be able to accomplish this! 
16 May 17 by member: millimac
Yummm 
16 May 17 by member: ThomArellano
That's a pretty plate too. 
18 May 17 by member: Mokakiss
very easy healthy 
18 May 17 by member: zydone

     
 

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