miznora's Journal, 15 May 2017


Diet Calendar Entry for 15 May 2017:
1731 kcal Fat: 105.07g | Prot: 89.99g | Carb: 116.96g.   Breakfast: Chosen Foods Avocado Oil, Cooked Spinach (from Fresh, Fat Added in Cooking), Cooked Corn, Fried Egg. Lunch: Vegetable Soup (Home Recipe), Ground Turkey. Dinner: Seto Fumi Furikake Rice Seasoning, Whole Foods Market Zucchini Noodles, Ground Turkey (Cooked), Great Value Sliced Carrots, Avocado Vegetable Oil. Snacks/Other: Maraschino Cherries, Trader Joe's Large Hazelnuts, Ak-Mak Bakeries Sesame Crackers. more...

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Comments 
That looks awesome. 
15 May 17 by member: Bluecoaster
yummy! 
16 May 17 by member: millimac
can I have some wine with that? It does look delicious! May I ask what it is?  
16 May 17 by member: millimac
Let me get some of that? 
17 May 17 by member: Big-Ups-Dave
Maybe it has beef, carrot and cucumber? It looks so good anyway!  
18 May 17 by member: Depmoiduocyeu
Looks like ground beef, zucchini noodles and carrots. Looks good!! 
18 May 17 by member: Mokakiss
That looks good! 
18 May 17 by member: ny_shelly
how much calories 
18 May 17 by member: wilsonmadina
I love zucchini noodles! 
18 May 17 by member: kbolewski
Calories?  
18 May 17 by member: Rthonly2001
Sorry for delayed response. My estimate would be ~550 calories. It was zucchini noodle, carrot, and ground turkey with spices and sprinkled with Japanese seaweed/sesame rice topping. 
18 May 17 by member: miznora

     
 

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