Weigh In record (no journal entry) for 08 February 2012
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210.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2012:
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1275 kcal
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Fat: 51.54g | Prot: 103.12g | Carb: 93.91g.
Breakfast: oatmeal cookie, Doughnut. Lunch: cauliflower, chicken breast. Dinner: birds eye vegetables, meatloaf. Snacks/Other: chobani peach, frigo cheese light, Baby Carrots. more...
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gaining 0.8 lb a week
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