robin5582's Journal, 08 February 2012

185.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

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1580 kcal

Fat: 59.10g | Prot: 77.22g | Carb: 177.00g.   Breakfast: 6" Black Forest Ham. Lunch: Pasta. Dinner: lite texas toast, Pasta. Snacks/Other: nature valley protein chewy bar. more...

2756 kcal

Activities & Exercise: Desk Work - 8 hours, Exercise machine (moderate) - 35 minutes, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...