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robin5582

Start Weight:	(08 Feb 12) 185.0 lb
Current Weight:	(25 Mar 13) 180.0 lb
Goal Weight:	160.0 lb

following: robin5582's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 15 Aug 11

robin5582's Weight History

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robin5582's latest member challenges

397

Lose 10 lbs by Halloween & Get ready for holidays!

status:	Completed
ended:	25 Oct 11
view progress

682

Lose 20lbs by Halloween!

status:	Completed
ended:	24 Oct 11
view progress

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robin5582's buddies

	Mayple on diet skinny mommy
	last weighin: gaining 0.2 lb a week

robin5582 has 1 buddy

robin5582's cookbook

cals: 76kcal | fat: 3.05g | carbs: 12.04g | prot: 1.10g

Chocolate Chocolate Chip Oatmeal Cookies

A indulgent modification on oatmeal chocolate cookies.

cals: 185kcal | fat: 13.26g | carbs: 2.08g | prot: 15.70g

Turkey Sausage and Cheese Omelet

A great combination of turkey sausage, cheese and eggs.

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g

Summer Shrimp

A quick and easy shrimp dish that's light and delicious.

cals: 167kcal | fat: 0.09g | carbs: 21.99g | prot: 18.28g

Breakfast in a Pan

A delcious baked dish with eggs beaters, veggie sausage, potatoes and cheddar cheese.

cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g

Lasagna

An easy to make beef lasagna dish.

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robin5582's latest posts

Diet help
Yes that is what the machine tells me. I will try the incline nad hills. Lovingmomma I am going to take a look at that website right now. Thanks to both!!!

posted 02 Feb 2012, 11:13

Diet help
Thanks Sweetalot. I was waiting till I lost a few to start weight training but maybe I will go ahead and start now. The current way isnt working. lol

posted 02 Feb 2012, 11:04

Diet help
I havent noticed much difference at all in my clothes. I did take my measurements but havent checked that yet. I usually burn about 500 cal. if I do the eliptical and about 300 on a treadmill. I cant run I just have to power walk.

posted 02 Feb 2012, 11:02

Diet help
Hi thanks for the post. I am manually writing down everything and looking it up on here. I do not always have access to a computer and I do not have a smart phone. However; I write down everything - even the stuff I dont want to Smile

. I was weighing every day but found that I was just making myself crazy doing that so I have went to weekly.

posted 02 Feb 2012, 10:25

Diet help
I am not for sure what my problem is and why I can not lose weight. Since New Years I have gone to the gym 5 days a week doing cardo every day for between 30-45 minutes depending on how long my schedule will allow me and I am only eating 1300 calories a day with limited carbs and I have still not lost any weight. If anything I have gained 2 pounds! I have not been doing weight training because I thought I should get 10 pounds off then incorporate weight training with cardo for the last 30 pounds. I have no clue what I am doing wrong but would appreciate any help anyone would like to give. BTW I am 35 years old at 185 pounds if that helps.

posted 02 Feb 2012, 09:06

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robin5582's Recent Food & Exercise

	1 serving Sonic Bacon, Egg & Cheese Breakfast Burritos
	1 serving Fiber One 90 Calorie Chewy Bars - Chocolate
	2 servings Brown Sugar Cinnamon Mini Bagels
	Sitting
	Desk Work
	Exercise machine (moderate)

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robin5582's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

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robin5582's Recent Activity

robin5582's own activity

	recorded a weigh in at 180.0 lb.
	submitted a new Group topic - Greetings.

robin5582's Buddies

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