xandiek's Journal, 08 February 2012

Not bad, considering last weekend was the super bowl, and i havent had the energy to work out in 5 days... now convinced the depo was keeping me from losing!

187.0 lb Lost so far: 3.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

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1517 kcal

Fat: 48.19g | Prot: 97.98g | Carb: 185.62g.   Breakfast: strawberries, Coffee, Honey, Total 0% Greek Yogurt. Lunch: jello mousse butterscotch, Pork Tamale. Dinner: White Rice, Chicken Breast, Stir Fry Sauce, Mixed Vegetables (Frozen), Sesame Oil. more...

2066 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...