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Not the best day eating and exercise wise. I ate out of boredom and not true hunger, and I also didn't work out today. 😣 Hopefully next week is better. I hope to weigh 122 and work out at least five times with three of those days doing weights.🤞🏼 💪🏼
Diet Calendar Entry for 13 May 2017:
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1257 kcal
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Fat: 34.14g | Prot: 68.17g | Carb: 177.53g.
Breakfast: Utz Honey Wheat Braided Twists Pretzels, Silver Hills The Big 16 Bread, Egg White, Egg, Market Pantry Frozen Mixed Berries. Lunch: Blue Diamond Whole Natural Almonds, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Sargento Mozzarella Cheese Stick, Oscar Mayer Selects Natural Slow Roasted Turkey Breast, Stop & Shop Baby Carrots, Green Giant Sugar Snap Peas. Dinner: Market Pantry Mango Berry Fruit Blend, Kraft Wheat Thins Reduced Fat, Green Giant Sugar Snap Peas. Snacks/Other: Sargento Mozzarella Cheese Stick, Air Popped Popcorn, Pink Lady Apples. more...
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