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Yesterday I was in KFC, I asked boyfriend not to order separate menu for me. Just took a few pieces of fries and a few bites of chicken from his menu. I could not eat it at all. But better to feel that I'm not on diet. It was 6 p.m. I knew if I will not eat it now, I will it something else full of calories at night. My way to trick my brain 😁.
It worked. Nothing gained, even - 200 grams.
Diet Calendar Entry for 13 May 2017:
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636 kcal
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Fat: 18.57g | Prot: 19.55g | Carb: 99.12g.
Breakfast: Dannon All Natural Yogurt - Strawberry, Fruit Salad (without Citrus Fruits). Lunch: Paradise Bakery Mixed Green Salad (Large), Mama Lucia Meatballs, Mashed Potatoes (Whole Milk and Butter Added). more...
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