kasiazosia's Journal, 12 May 2017

132.3 lb Lost so far: 5.7 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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2087 kcal

Fat: 89.39g | Prot: 70.09g | Carb: 252.09g.   Breakfast: Cynamonowe Ciastko z Owocami lub Kruszonką, Różowy Sok Grejpfrutowy. Lunch: Pizza z Serem (36 cm). Dinner: Serowe Risotto. more...

1824 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 45 minutes, Desk Work - 6 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...