NewSarah!'s Journal, 07 February 2012

155.2 lb Lost so far: 69.8 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

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1174 kcal

Fat: 28.09g | Prot: 59.16g | Carb: 184.81g.   Dinner: Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Diet Coke, Rye. more...

2203 kcal

Activities & Exercise: Running - 6/mph - 10 minutes, Standing - 1 hour, Sitting - 3 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 50 minutes. more...