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busy since few months..
and i have poorly , awful with my weight issues and i have fall behind and back to bad habit.. but i still fighing really hard!!
begin on LCHF way is vey hard work, but i will try my best!!..
i hadnt be on my fatsecret for while.. i should post often!!!
=)
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214.0 lb
Lost so far: 36.0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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gaining 0.7 lb a week
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