Weigh In record (no journal entry) for 11 May 2017
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224.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2017:
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1167 kcal
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Fat: 101.85g | Prot: 48.78g | Carb: 25.60g.
Breakfast: Butter, Coffee (Brewed From Grounds), Bulletproof Upgraded Brain Octane Oil. Dinner: Bacon, Brazil Nuts, Butter, Olive Oil, Cooked Brussels Sprouts (from Fresh), Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Smothered Green Chili Chicken. more...
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gaining 0.5 lb a week
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