Weigh In record (no journal entry) for 11 May 2017
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270.1 lb
Lost so far: 42.9 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2017:
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1211 kcal
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Fat: 51.31g | Prot: 98.84g | Carb: 92.43g.
Breakfast: Great Day Farms Hard Boiled Eggs. Lunch: RxBar Chocolate Sea Salt. Dinner: Sausages By Amylu Spinach & Feta Cheese Chicken Sausage, Zucchini. Snacks/Other: Orange Leaf Brownie Batter Frozen Yogurt, Great Value Original Beef Jerky, Westby Cheese Curds. more...
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losing 1.0 lb a week
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