Weigh In record (no journal entry) for 11 May 2017
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151.6 lb
Lost so far: 0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2017:
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820 kcal
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Fat: 63.58g | Prot: 35.48g | Carb: 32.04g.
Breakfast: Kerrygold Pure Irish Butter, Spectrum Organic Virgin Coconut Oil, Kroger Stevia Baking Blend, Coffee with Milk, Cucumber (with Peel), Blue Hill Bay Smoked Whitefish Salad. Lunch: Kitchen Basics Chicken Bone Broth, Boiled Egg, Mission Avocado. Snacks/Other: Vitafusion Calcium Gummy Vitamins, Land O'Lakes Mini Moos Half & Half Creamers, Coffee. more...
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gaining 0.7 lb a week
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