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So I made my first "health concious" grocery trip today. How miserable! I have such a hard time coming up with dinner ideas that are healthy. I want Cheese on Everything! I bought baby carrots, grapes, and grape tomatoes because they are munchy and will hopefully satisfy me sometimes when I'm craving junk food. I got fish fillets and chicken breasts so hopefully I can make some low-cal dinners with those that the kids will eat. I realize that if I don't have junky food in the house, I can't eat it, but that seems nearly impossible when I have to buy stuff for Daniel's lunch. He gets yogurt and fruit and a sandwich everyday, but I always pack some kind of chips, or gold fish, and a desert snack too. Guess I may need to cut those out and see if I can find some better stuff for him to be eating too. I think my efforts at healthy eating would be greatly improved if I had some modicum of cooking skill...but I don't...so I'll have to stick to things I can try and make quickly and easily. We'll see how it goes.
Diet Calendar Entries for 09 February 2010:
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1244 kcal
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Fat: 43.64g | Prot: 52.57g | Carb: 135.52g.
Breakfast: Sugar, Fat Free French Vanilla Creamer, Coffee (Brewed From Grounds). Lunch: peanut butter, celery, baby carrots. Dinner: wine, kashi mushroom pizza. more...
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2994 kcal
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Activities & Exercise:
Shopping - 1 hour and 20 minutes, Sleeping - 6 hours and 40 minutes, Resting - 6 hours and 40 minutes, Desk Work - 6 hours and 30 minutes, Driving - 2 hours, Standing - 20 minutes, Walking (moderate) - 3/mph - 15 minutes, Housework - 15 minutes. more...
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