bing987's Journal, 07 February 2012

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Weigh In record (no journal entry) for 07 February 2012

254.0 lb Lost so far: 28.8 lb. Still to go: 34.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 February 2012:

2360 kcal

Fat: 55.07g | Prot: 107.24g | Carb: 250.29g. Lunch: 6" Buffalo Chicken, 028400043137. Dinner: Chicken Chili. Snacks/Other: White Russian, Pretzels. more...

3672 kcal

Activities & Exercise: Sleeping - 8 hours, Bowling - 2 hours, Resting - 13 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...

steady weight

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bing987's Journal, 07 February 2012

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