socrzy's Journal, 07 February 2012

254.8 lb Lost so far: 0 lb.    Still to go: 74.8 lb.    Diet followed 100%.

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480 kcal

Fat: 7.00g | Prot: 17.00g | Carb: 94.00g.   Breakfast: Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: v-8 low sodium vegetable juice, banana, Lean Cuisine Cheese Ravioli. more...

3301 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...