Weigh In record (no journal entry) for 07 February 2012
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130.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2012:
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1684 kcal
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Fat: 21.61g | Prot: 52.06g | Carb: 311.53g.
Breakfast: Pasta e Fagioli, Apples , Toasted Oats Cereal. Lunch: Quick Oats, Honey Nut Toasted Oats Cereal, Toasted Oats Cereal. Dinner: pumpkin yogurt . Snacks/Other: Apples , Quick Oats, Toasted Oats Cereal, Toasted Oats Cereal, Honey Nut Toasted Oats Cereal, Honey Nut Toasted Oats Cereal. more...
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1994 kcal
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Activities & Exercise:
Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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