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Diet Calendar Entries for 10 May 2017:
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3316 kcal
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Fat: 239.72g | Prot: 120.61g | Carb: 181.24g.
Breakfast: Bullet Proof Coffee, Simply Right Vitamin C with Rose Hips, Spring Valley Potassium Gluconate, Nature's Bounty Fish Oil, Nature Made Super B-Complex, Ozarka Bottled Spring Water (16.9 oz), Nature Made Magnesium 250mg, Mariani Pitted Prunes, Benefiber Fiber Supplement, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Bragg Organic Apple Cider Vinegar, Freshly Squeezed Orange Juice, NuTherapy PowerBeets Super Concentrated Dietary Supplement. Lunch: True North Almond Pecan Cashew Clusters, Beef Stew with Potatoes and Vegetables in Gravy, Ozarka Bottled Spring Water (16.9 oz), Benefiber Fiber Supplement. Dinner: Jason's Deli Yellow Bell Pepper Ring, Pine Nuts (Pignolias), Great Value Raisins, Baby Carrots, Giant Eagle Cherry Tomatoes, Trader Joe's Himalayan Pink Salt Crystals, Black Pepper, Great Value Medium Black Olives, Beets (Drained Solids, Canned), French's Classic Yellow Mustard, Mt. Olive Bread & Butter Pickles, Denny's Sliced Tomatoes (3 Slices), Marie's Chunky Blue Cheese Dressing, Unsalted Butter Stick, Sweet Onions, Tanimura & Antle Red Leaf Lettuce, Cooked Yellow and White Corn (from Fresh), Dofino Gouda Snack Cheese, Dofino Havarti Snack Cheese, Tillamook Extra Sharp Cheddar Cheese, Kroger Ground Beef Chuck 80/20, Ozarka Bottled Spring Water (16.9 oz), Benefiber Fiber Supplement. Snacks/Other: Green Tea, Ozarka Bottled Spring Water (16.9 oz), Green & Black's Organic 70% Dark Chocolate. more...
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4167 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
fresh salad with scratch blue cheese dressing...I even make my own mayo from scratch to make sure it is made with the good fats. I use avocado oil and rice wine vinegar with fresh egg yokes, along with just a few other ingredients to make my mayo. So much better than store bought mayo. :-)
10 May 17 by member: Ryan Rainey
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