NTech's Journal, 08 May 2017

Weigh In record (no journal entry) for 08 May 2017
206.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed N/A.

Diet Calendar Entries for 08 May 2017:
1450 kcal Fat: 64.81g | Prot: 55.96g | Carb: 161.64g.   Breakfast: Oranges. Lunch: Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. Dinner: Old Dutch Dill Pickle Chips, Crystal Farms Deli Slices Marble Jack Cheese, Sliced Ham (Regular, Approx. 11% Fat), Marketside Pretzel Hot Dog Buns. Snacks/Other: Dairy Queen Chocolate Dilly Bar, Keebler EL Fudge Double Stuffed. more...
2888 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Desk Work - 9 hours, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



NTech's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.