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Diet Calendar Entries for 10 May 2017:
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3544 kcal
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Fat: 121.66g | Prot: 191.80g | Carb: 430.40g.
Breakfast: Optimum Nutrition Whey Protein Gold Standard, Kiwi, Manzana, Jumbo Pasas Rubias, Loncoleche Yoghurt Batido Semidescremado sin Lactosa, Semillas de Amapola, Vivo Avena Instantánea, Semillas de Linaza, Huevo Cocido, Plátano, Semillas Secas de Chía, Tia Rosa Tortillas Mexicanas (25g). Lunch: Aceite de Oliva, Espinacas Cocidas (Frescas), Betarraga, Brócoli, Queso Parmesano (Rallado), Jumbo Papas Duquesas, Lentejas Cocidas. Dinner: Pizza de Queso de Masa Delgada con Verduras. Snacks/Other: Vivo Avena Instantánea, Loncoleche Leche sin Lactosa Semidescremada, Colun Leche Descremada Sin Lactosa, PF Pechuga de Pavo Cocida, Jumbo Pan Ciabatta Rustico, Optimum Nutrition Whey Protein Gold Standard, Costa Gran Cereal Avena Berries. more...
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2380 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Soccer - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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