blubbery's Journal, 07 February 2012

Weigh In record (no journal entry) for 07 February 2012
154.4 lb Lost so far: 8.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2012:
1142 kcal Fat: 31.76g | Prot: 101.01g | Carb: 114.28g.   Breakfast: Large Egg, Oikos Organic Vanilla Greek Yogurt. Lunch: 6" Roast Beef. Dinner: 12" Sausage Buffet Pizza , Yellowfin Tuna (Fish), Calypso Coconut Shrimp. Snacks/Other: Green Olives, Classic Martini with Vodka. more...
losing 2.8 lb a week

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