Weigh In record (no journal entry) for 07 February 2012
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295.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2012:
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2379 kcal
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Fat: 91.17g | Prot: 91.68g | Carb: 303.67g.
Breakfast: Light Cream Cheese, English Muffins (Includes Sourdough, with Calcium Propionate). Lunch: Polynesian Sauce, Chicken Nuggets (8 Count), Waffle Potato Fries (Medium), Spicy Chicken Sandwich. Dinner: Traditional Pasta Sauce, Enriched Spaghetti, Polska Kielbasa. Snacks/Other: Fat Free Pretzel Sticks, Bananas, 90 Calorie Chewy Granola Bar - Chocolate Chunk. more...
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3527 kcal
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Activities & Exercise:
Driving - 3 hours, Resting - 13 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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losing 25.2 lb a week
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DA36897's weight history
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