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oops! time to get your act together and get back on track.
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299.2 lb
Lost so far: 0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2012:
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1676 kcal
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Fat: 38.61g | Prot: 94.76g | Carb: 242.44g.
Breakfast: Egg, English Muffins (Includes Sourdough, with Calcium Propionate), Light Cream Cheese. Lunch: American Pasteurized Prepared Cheese Product, Prepared Yellow Mustard, Premium Oven Roasted Turkey Breast, Light Mayonnaise, Whole Wheat Bread. Dinner: Bowtie Noodles Pasta, Picante Sauce, Boneless Skinless Chicken Breast (Great Value). Snacks/Other: Fat Free Pretzel Sticks, Bananas, APPLE- GALA, 90 Calorie Chewy Granola Bar - Chocolate Chunk, Greek Yogurt - Vanilla. more...
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gaining 2.1 lb a week
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