Weigh In record (no journal entry) for 10 May 2017
|
189.6 lb
Lost so far: 8.8 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2017:
|
534 kcal
|
Fat: 34.30g | Prot: 47.83g | Carb: 6.57g.
Breakfast: Café, Perdigão Linguiça Suína. Lunch: Repolho, Carne de Porco do Lombo (Filé). Dinner: Sadia Mussarela, Ovo, Ovo Frito. more...
|
losing 30.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chavesdanielle's weight history
|