Weigh In record (no journal entry) for 24 May 2017
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185.2 lb
Lost so far: 13.2 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2017:
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871 kcal
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Fat: 21.47g | Prot: 35.68g | Carb: 131.60g.
Breakfast: Café Brasileiro Café, Café Brasileiro Café, Pão Francês. Lunch: Polenta (Cozido), Asa de Frango, Alface, Subway Tomate. Dinner: Alface, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: H2OH! Limoneto. more...
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losing 2.2 lb a week
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chavesdanielle's weight history
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