A little experimenting early in the week didn't pay off! Trying to refocus on being firmly on plan...working on "believing" in the plan, something that becomes a problem for me. My mantra..."If I have fidelity to the plan, I will lose 2 pounds a week".
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211.0 lb
Lost so far: 3.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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steady weight
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