Weigh In record (no journal entry) for 09 May 2017
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253.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2017:
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795 kcal
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Fat: 41.67g | Prot: 36.92g | Carb: 69.54g.
Breakfast: Bananas, Whole Wheat Bread, Fried Egg. Lunch: Saltine Crackers. Dinner: Jumbo Hickory Smoked Deli Style Franks, Peeled Baby-cut Carrots, Cooked Broccoli (from Frozen, Fat Not Added in Cooking). more...
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gaining 0.3 lb a week
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wooddog's weight history
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