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Diet Calendar Entries for 09 May 2017:
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2744 kcal
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Fat: 215.69g | Prot: 98.62g | Carb: 106.30g.
Breakfast: NuTherapy PowerBeets Super Concentrated Dietary Supplement, Bullet Proof Coffee, Simply Right Vitamin C with Rose Hips, Spring Valley Potassium Gluconate, Nature's Bounty Fish Oil, Nature Made Super B-Complex, Ozarka Bottled Spring Water (16.9 oz), Nature Made Magnesium 250mg, Freshly Squeezed Orange Juice, Bragg Organic Apple Cider Vinegar, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Benefiber Fiber Supplement, Mariani Pitted Prunes. Lunch: Hidden Valley Buttermilk Ranch Dressing, Pearls Specialties Pitted Kalamata Olives, Mario Spanish Premium Manzanilla Olives, HEB Pickle Me Dilley Dill Chips, Cauliflower, Baby Carrots, Taylor Farms Celery Sticks, Giant Eagle Cherry Tomatoes, Benefiber Fiber Supplement, Ozarka Bottled Spring Water (16.9 oz), Dofino Gouda Snack Cheese, Great Value Medium Black Olives, Beets (Drained Solids, Canned), Private Selection Beef Summer Sausage. Dinner: Pork Fat, Unsalted Butter Stick, Cooked Green String Beans (Fat Added in Cooking), Baked Tenderloin Pork, Benefiber Fiber Supplement, Ozarka Bottled Spring Water (16.9 oz). Snacks/Other: Pecans, Green & Black's Organic 70% Dark Chocolate, Ozarka Bottled Spring Water (16.9 oz), Green Tea. more...
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4160 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
This is how I start my day everyday after running my test each morning. I added the new PowerBeets supplement today to see if it helps my blood pressure.
09 May 17 by member: Ryan Rainey
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