Weigh In record (no journal entry) for 09 May 2017
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203.6 lb
Lost so far: 10.8 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2017:
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847 kcal
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Fat: 63.60g | Prot: 46.15g | Carb: 12.98g.
Breakfast: Water, Atkins Mocha Latte Shake. Lunch: Lipton Pure Leaf Unsweetened Iced Tea, Best Maid Hamburger Slices Dill, Hampton Creek Just Mayo, HEB Thick N Tasty Burger, Great Value Pepper Jack Cheese Slice, Birds Eye Steamfresh Broccoli Cuts, Russell Stover Chocolate Truffle Sugar Free. Snacks/Other: Pecan Nuts. more...
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steady weight
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