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Weight increase attributed to a 1 week stay at a mexican all inclusive resort.
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153.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 February 2012:
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1522 kcal
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Fat: 85.82g | Prot: 53.38g | Carb: 249.69g.
Breakfast: rice milk, Smarties, Quaker Maple and Brown Sugar Oatmeal. Lunch: smoked ham sch, miracle whip, cucumber, swiss cheese lactose free, mcgavin's whole wheat. Dinner: chicken in wine sauce. Snacks/Other: swedish berries, Chip dip, ripple potato chips, strawberries, Breton Mini Garden Vegetable Crackers, banana. more...
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2130 kcal
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Activities & Exercise:
Driving - 1 hour and 15 minutes, Desk Work - 6 hours, Resting - 7 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Standing - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 15 minutes. more...
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gaining 2.1 lb a week
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