Weigh In record (no journal entry) for 09 May 2017
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146.2 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2017:
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532 kcal
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Fat: 7.73g | Prot: 30.86g | Carb: 77.90g.
Dinner: Poached Egg, Multigrain Bread, Multigrain Bread, Heinz Baked Beans, Heinz Baked Beans. more...
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gaining 2.8 lb a week
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