Weigh In record (no journal entry) for 09 May 2017
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135.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2017:
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1811 kcal
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Fat: 34.37g | Prot: 183.94g | Carb: 181.15g.
Breakfast: Kirkland Signature Chicken Breast, Cod Liver Fish Oil. Lunch: Kirkland Signature Stir-Fry Vegetable Blend, Kirkland Signature Chicken Breast. Dinner: Impact Whey Protein - Unflavored, Quick Oats, Cocoa Powder (Unsweetened), Cod Liver Fish Oil, Kirkland Signature Boneless Skinless Chicken Breasts, Brown Rice (Long-Grain, Cooked), Luck's Fat Free Pinto Beans. more...
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steady weight
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