Weigh In record (no journal entry) for 06 February 2012
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222.2 lb
Lost so far: 0 lb.
Still to go: 37.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 February 2012:
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2114 kcal
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Fat: 85.30g | Prot: 96.23g | Carb: 251.82g.
Breakfast: chocolate cake. Lunch: smart ones egg and ham muffin, coke zero, chocolate cake. Dinner: smith's cottage cheese, montery jack chicken brt, deli style super sub buns. Snacks/Other: milk, little debbie cupcakes. more...
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rs122359's weight history
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